Ravseen Dr. Nona: Food for your child's brain and health
The brain, which is largely made up of fat, is highly dependent on proper nutrition, especially Omega 3 and Omega 6 fatty acids . Acids such as DHA (docosahexaenoic acid) and AA (arachidonic acid) play a key role in brain development and function. These essential fats are essential not only during pregnancy, but also after birth, when they affect cognitive function and nervous system health.
Omega 3: Food for the Brain
During pregnancy, Omega 3 intake is crucial for the proper development of the baby's brain. While the mother provides the fetus with Omega 6 and Omega 3 through the placenta, the nutritional content is highly dependent on her diet. If a woman does not consume enough Omega 3 during pregnancy, the body will temporarily try to compensate for this deficiency by converting Omega 6 to a form similar to DHA, but this is not enough for optimal development.
Experiments on rats have shown that Omega 3 deficiency can lead to abnormal behavior and orientation problems, which highlights the importance of proper nutrition during pregnancy. Ensuring sufficient Omega 3 in the mother's diet improves fetal brain development and reduces the risk of health problems.
Breastfeeding and Omega 3
Breastfeeding has the same effect, where the mother provides the child with the necessary Omega 3 through milk. Studies have shown that breastfed babies receive 175 mg of DHA daily, which is the ideal amount to support their brain and nervous development.
If a mother cannot breastfeed, alternatives are now available, such as DHA from fish oil or seaweed . Alternatively, these nutrients can be given in the form of food supplements for children.
Ravseen Dr. Nona: Food for your brain and health
Halo Ravseen is a quality product from Dr. Nona that contains Omega 3 (250 mg) obtained from wild-caught mackerel . This product also contains DHA (100 mg) , EPA (150 mg) , vitamin E (2 mg) and Halo complex with Dead Sea salts. Ravseen is a great choice for supporting cognitive function during pregnancy, but also during breastfeeding.
For mothers, the recommended dose by weight is:
- Up to 70 kg: 3-0-3
- Over 70 kg: 4-0-4
(For pregnant women: up to 70 kg 3-3-3, over 70 kg 4-4-4).
For young children, the dosage is simple: the number of drops is the same as the child's age in weeks . After the 1st year of life, children can take one capsule every 2–3 days as a preventive measure.
The effect of alcohol on Omega 3
Alcohol has a devastating effect on the body's Omega 3 levels, which can be detrimental to the health of both the mother and the fetus. While the brain usually maintains stable DHA levels, alcohol consumption leads to a decrease in them. The same applies to the retina of the eye , which also needs DHA to process images and transmit signals to the brain.
Studies have shown that pregnant women who consume alcohol can cause serious harm to the fetus, including fetal alcohol syndrome (FAS), which causes physical deformities and mental retardation.
Conclusion
Sufficient Omega 3 is essential for the healthy development of the baby's brain, both during pregnancy, breastfeeding and after birth. Ravseen Dr. Nona is a great way to ensure the necessary intake of Omega 3, DHA and other nutrients for mothers and children. This product supports your brain health and the healthy development of your baby, in a natural and effective way.
If you are looking for quality support for your health, Ravseen is the right choice!